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So what can you do to help people you love who are depressed, if you can’t tell they’re depressed?

Ask questions very kindly and listen to the answers very carefully.

A couple of caveats: I am talking about adults—children and teens require some variations. Lubow, MS, MFT, therapist in El Cerrito, California The preceding article was solely written by the author named above.

Also, addictions cloud the picture of depression and require their own, very different intervention. Any views and opinions expressed are not necessarily shared by Good

People may fear them, despise them, or dismiss them as mean.

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People with addictions spend most of their time and energy relating to the addiction.How can anyone who hasn’t experienced it understand the complexity of pain that is not only unbearably intense itself but also complicated by many painful factors like the stigma of mental illness and the confusion of the fact that unlike other illnesses, depression causes behavior changes.People attribute behavior to the moral character of the person, rather than to the illness.It can cause someone to believe everyone would be better off without him, or even that others would be better off dead.It can cause people to feel sad, angry, guilty, numb, or rageful, even when none of this is how they feel when they aren’t depressed.Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition.